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The RAW WORLD schedule is packed with fabulous internationally known speakers, culinary classes with top chefs, yoga, dance, and other fun exercise opportunities, music jams, alternative
healing workshops, art classes, and gourmet raw living cuisine. Please note that you may participate in as much or as little as you desire. This is YOUR vacation and our goal is to give you as many choices as
possible to make it the BEST ever!! If all you want to do is spend time on the best beach in Costa Rica, with the greatest people and watch the monkeys play in the trees while you eat the best raw foods imaginable,
you can do that, too! Sample Program
Wednesday Feb 7- Sunday Feb 11 Raw World Adventure Tour participants enjoy a tour of the diversity of Costa Rica with hosts Cherie Soria and Dan Ladermann.
Sunday Feb 11 3:00–3:30 Dessert/Snack 3:30–4:30 RAW WORLD Orientation 4:45–5:45 Tribal Music Jam
4:45–5:45 Dance/Workout with Rozi 4:45–5:45 Play on the Beach with Dr. Doug 6:00–7:30 Gourmet Vegan/Raw Buffet 8:30–10:00 Plenary Meet our Raw World Presenters and Participants
Monday Feb 12 5:30–8:00 Sunrise Beach Walk with Cherie and Dan 6:30–8:00 Yoga Stretch 6:30–8:00 Play on the Beach with Dr. Doug 8:00–9:00 Breakfast Buffet
9:00–10:00 Featured Speaker Viktoras Kulvinskas 10:00–11:00 Break 11:00–12:00 Featured Speaker Dr. Doug Graham 12:00–2:30 Break 2:30–3:30 Featured Speaker Paul Nison
3:30–4:00 Culinary Class/Talk Cherie Soria 4:00–4:30 Dessert/Snack 4:45–5:45 Tribal Music Jam 4:45–5:45 Dance/Workout with Rozi 4:45–5:45 Play on the Beach with Dr. Doug
6:00–7:30 Gourmet Cooked & Raw Vegan Buffet
Tuesday Feb 13
5:30–8:00 Sunrise Beach Walk with Paul Nison 6:30–8:00 Yoga Stretch
6:30–8:00 Play on the Beach with Dr. Doug 8:00–9:00 Breakfast Buffet 9:00–10:00 Featured Speaker Viktoras Kulvinskas 10:00–11:00 Break 11:00–12:00 Featured Speaker Paul Nison
12:00–2:30 Break 2:30–3:30 Featured Speaker Roziland Gruben-Graham 3:30–4:00 Culinary Class/Talk Paul Nison 4:00–4:30 Dessert/Snack 4:45–5:45 Tribal Music Jam
4:45–5:45 Dance/Workout with Rozi 4:45–5:45 Play on the Beach with Dr. Doug 6:00–7:30 Gourmet Cooked & Raw Vegan Buffet
Wednesday Feb 14 Today is Valentines Day and a "Free Day", created to encourage you to explore the beautiful Nicoya, Peninsula. Be courageous and try a canopy tour; go horseback riding on the beach; take a snorkeling trip; visit a nature preserve; or simply relax and do nothing without worrying about missing any of our great speakers! There will be morning exercise classes and breakfast as usual, before dinner exercise classes, and gourmet dining in the evening. No other programs are scheduled between 9 AM and 4:45 PM today.
Have a Special Day!!
6:30–8:00 Yoga Stretch
6:30–8:00 Play on the Beach with Dr. Doug 8:00–9:00 Breakfast Buffet 9:00–4:45 Free Time 4:45–5:45 Tribal Music Jam 4:45–5:45 Dance/Workout with Rozi
4:45–5:45 Play on the Beach with Dr. Doug 6:00–7:30 Gourmet Cooked & Raw Vegan Buffet 8:00–10:00 Beach Party
Thursday Feb 15 5:30–8:00 Sunrise Beach Walk with Rozi 6:30–8:00 Yoga Stretch 6:30–8:00 Play on the Beach with Dr. Doug
8:00–9:00 Breakfast Buffet 9:00–10:00 Featured Speaker Paul Nison 10:00–11:00 Break 11:00–12:00 Featured Speaker Viktoras Kulvinskas 12:00–2:30 Break
2:30–3:30 Featured Speaker Roziland Gruben-Graham 3:30–4:00 Culinary Class/Talk Dr. Doug Graham 4:00–4:30 Dessert/Snack 4:45–5:45 Tribal Music Jam 4:45–5:45 Dance/Workout with Rozi
4:45–5:45 Play on the Beach with Dr. Doug 6:00–7:30 Gourmet Cooked & Raw Vegan Buffet
Friday Feb 16 5:30–8:00 Sunrise Beach Walk with Viktoras
6:30–8:00 Yoga Stretch 6:30–8:00 Play on the Beach with Dr. Doug 8:00–9:00 Breakfast Buffet 9:0010:00 Featured Speaker Dan Ladermann 10:00–11:00 Break
11:00–12:00 Featured Speaker Dr. Doug Graham 12:00–2:30 Break 2:30–3:30 Featured Speaker Viktoras Kulvinskas 3:30–4:00 Culinary Class/Talk Cherie Soria 4:00–4:30 Dessert/Snack
4:45–5:45 Tribal Music Jam 4:45–5:45 Dance/Workout with Rozi 4:45–5:45 Play on the Beach with Dr. Doug 6:00–7:30 Gourmet Cooked & Raw Vegan Buffet
Saturday Feb 17 6:30–8:00 Yoga Stretch 6:30–8:00 Play on the Beach with Dr. Doug
8:00–8:45 Breakfast Buffet 8:45–9:30 Closing Ceremony 9:30–10:00 Vacate rooms 10:00–Bus departs for the ferry
Sunday Feb 18 Guests fly home from San Jose, Costa Rica
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